{"product_id":"vidyamala-burch-mindfulness-meditation-for-stress-relief","title":"Burch, Vidyamala: Mindfulness Meditation For Stress Relief","description":"\u003cb\u003eTitle: \u003c\/b\u003eMindfulness Meditation For Stress Relief\u003cbr\u003e\n                                         \u003cb\u003eArtist: \u003c\/b\u003eBurch, Vidyamala\u003cbr\u003e\n                                         \u003cb\u003eLabel: \u003c\/b\u003eNew World Music\u003cbr\u003e\n                                         \u003cb\u003eProduct Type: \u003c\/b\u003eCOMPACT DISCS\u003cbr\u003e\n                                         \u003cb\u003eUPC: \u003c\/b\u003e767715093122\u003cbr\u003e\n                                         \u003cb\u003eGenre: \u003c\/b\u003eNew Age\u003cbr\u003e\n                                         \u003cbr\u003e\n                                         \n                                         \n                                         This CD contains six meditations to help you manage stress more easily. They are all based on mindfulness and compassion meditation. Also included is a four page booklet explaining Vidyamala's unique techniques and how to get the maximum benefit from the practices. Each individual meditation comes with some beautifully crafted background music to further enhance the overall experience.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eTracks:\u003c\/b\u003e\u003cbr\u003e1.1 Tension Release \u003cbr\u003e1.2 Breathing Space \u003cbr\u003e1.3 Compassionate Body Scan \u003cbr\u003e1.4 Comassionate Breating Anchor \u003cbr\u003e1.5 Open Heart \u003cbr\u003e1.6 Connection\u003cbr\u003e","brand":"Burch, Vidyamala","offers":[{"title":"Default Title","offer_id":32719674245191,"sku":"30996922","price":9.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/2976\/0132\/products\/3586057-2547547_69d4f3fb-f2d2-48e7-bc04-746a83456ffe.jpg?v=1710657441","url":"https:\/\/tower.com\/products\/vidyamala-burch-mindfulness-meditation-for-stress-relief","provider":"Tower Records","version":"1.0","type":"link"}